chlx's Journal, 22 April 2018

Weigh In record (no journal entry) for 22 April 2018
143.3 lb Lost so far: 22.0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2018:
1124 kcal Fat: 48.38g | Prot: 26.79g | Carb: 144.95g.   Breakfast: Pain de Mie, Grany Barre Chocolat 5 Céréales. Dinner: Crêpes Nature, Nutella Nutella. more...
losing 1.3 lb a week

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