Weigh In record (no journal entry) for 22 April 2018
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233.9 lb
Lost so far: 21.4 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2018:
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1423 kcal
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Fat: 33.72g | Prot: 67.21g | Carb: 212.76g.
Breakfast: Pain aux Céréales, Café au Lait, Nos Régions Ont du Talent Cancoillotte Nature, Reflets de France Cancoillotte à l'ail. Dinner: Delisse Crème Fraîche Entière Épaisse 30%, Super U Crevettes Nature Décortiquées Cuites, Poireaux, Panzani Pâtes Cuites, Turini Penne Rigate au Blé Complet , Delisse Faisselle. Snacks/Other: Pomme, Danone Danio Fraise 0%. more...
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losing 24.7 lb a week
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