Weigh In record (no journal entry) for 22 April 2018
|
93.7 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2018:
|
1313 kcal
|
Fat: 43.49g | Prot: 100.76g | Carb: 148.07g.
Breakfast: Грецкие Орехи, Сыр Чеддер, Каравай Лаваш Армянский Бездрожжевой, Яблоко, Изюм. Lunch: Зеленый Листовой Салат, Огурец (с Кожурой), Терпуг. Dinner: Лимон, Клубника. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kate_chve's weight history
|