Nicht kleckern, sondern klotzen 😂😂😂
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190.7 lb
Lost so far: 14.3 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2018:
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1853 kcal
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Fat: 118.57g | Prot: 87.92g | Carb: 116.43g.
Breakfast: Äpfel. Lunch: Butter, Landbäckerei Roggenmischbrot , Zucchini, Kartoffeln, Olivenöl, Gazi Grillkäse Mediterrane Kräuter, BioBio Vegetarische Bratwürste. Dinner: Alnatura Mandelmus, Himbeeren, Banane, BioBio Vegetarische Bratwürste. Snacks/Other: Mandeln. more...
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2062 kcal
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Activities & Exercise:
Sleeping - 7 hours, Apple Health - 17 hours. more...
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losing 3.3 lb a week
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