Drank the night before last
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184.9 lb
Lost so far: 22.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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535 kcal
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Fat: 38.00g | Prot: 16.00g | Carb: 41.00g.
Breakfast: Dry Roasted & Salted Almonds, Peeled Baby-cut Carrots, Granola thins(Nature Valley). more...
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losing 7.7 lb a week
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xmandyxduhx's weight history
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