Weigh In record (no journal entry) for 22 April 2018
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117.3 lb
Lost so far: 14.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2018:
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1270 kcal
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Fat: 60.72g | Prot: 95.11g | Carb: 83.02g.
Breakfast: Mr. Creamys Арахисовая Паста, Ашан Киви. Lunch: Салат с Авокадо и Брынзой . Dinner: Мандарины, Хохланд Фетакса, Помидоры Черри, Болгарский Перец, Мясо Индейки (Вареное, Жареное). Snacks/Other: Кузина Творожный Чизкейк с Клубникой , Капучино. more...
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losing 0.9 lb a week
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