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Really getting close now, end of June is within sight. Had a few estimate meals because my best mate cooked for me, she's kept me active to even it out though - been hiking and at the gym with more regularity.
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202.8 lb
Lost so far: 50.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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1386 kcal
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Fat: 37.05g | Prot: 155.23g | Carb: 109.67g.
Dinner: Tesco Halloumi, Nando's Lemon & Herb Peri-Peri Seasoning Rub, Bramwells Light Honey Mustard Dressing, Tesco Babyleaf Salad, Tesco Pure Vegetable Oil, Yutaka Edamame Soybean Noodles, Tesco British Chicken Breast Portions. Snacks/Other: Tesco Fat Free Greek Style Yoghurt, Bananas, Plum, Granny Smith Apples, Alpro Roasted Almond Unsweetened, Asda Free Range Medium Egg, Tesco Tuna Chunks in Spring Water, Tesco Value Cottage Cheese. more...
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losing 3.9 lb a week
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