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I'm not usually one for eating lunch, but I'm hungry today, for some reason.
Diet Calendar Entry for 21 April 2018:
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1386 kcal
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Fat: 37.05g | Prot: 155.23g | Carb: 109.67g.
Dinner: Tesco Halloumi, Nando's Lemon & Herb Peri-Peri Seasoning Rub, Bramwells Light Honey Mustard Dressing, Tesco Babyleaf Salad, Tesco Pure Vegetable Oil, Yutaka Edamame Soybean Noodles, Tesco British Chicken Breast Portions. Snacks/Other: Tesco Fat Free Greek Style Yoghurt, Bananas, Plum, Granny Smith Apples, Alpro Roasted Almond Unsweetened, Asda Free Range Medium Egg, Tesco Tuna Chunks in Spring Water, Tesco Value Cottage Cheese. more...
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 Comments
Cottage cheese and tuna with hotsauce and black pepper.
214kcal, 42.5g protein. I can live with that, it fits my macros.
21 Apr 18 by member: samsharp1985
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Sometimes we’re just hungry. Great that you were somewhere that you could grab something that fits your macros.
22 Apr 18 by member: Phooka
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When I started I gutted the kitchen of anything that would make me slip up or fall back into old habits. The first 2 months without chocolate or crisps was a nightmare but sitting at 4 months now and those cravings are long gone. I've found that this app is a massive help for that.
22 Apr 18 by member: samsharp1985
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Good on you! Myself? I get the munchies at work (probably boredom) and the coffee shops on campus are a nightmare for baked goods, crisps and chocolate. Damned expensive too! Even the emergency nuts don’t cut it sometimes.
22 Apr 18 by member: Phooka
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