Weigh In record (no journal entry) for 21 April 2018
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194.2 lb
Lost so far: 21.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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1554 kcal
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Fat: 104.40g | Prot: 74.10g | Carb: 76.00g.
Breakfast: Nestlé Nesfit Morango e Cereais. Lunch: Heinz Maionese, Nutrifrango Rocambole de Frango Recheio Presunto e Queijo. Dinner: Burger King Steakhouse Burger. more...
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gaining 7.7 lb a week
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Anne Luise's weight history
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