Date started: 15 Apr 09

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 175.0 lb
01 Jul 09	156.8 lb	Reasonably Well
27 Jun 09	157.4 lb	Reasonably Well
18 Jun 09	158.0 lb	Reasonably Well
10 Jun 09	159.8 lb	Reasonably Well
08 Jun 09	161.8 lb	Reasonably Well
05 Jun 09	162.8 lb	Reasonably Well
04 Jun 09	163.4 lb	Reasonably Well
15 May 09	166.2 lb	Reasonably Well
13 May 09	167.4 lb	100%
11 May 09	167.8 lb	100%
06 May 09	169.2 lb	100%
05 May 09	169.4 lb	Reasonably Well
03 May 09	169.6 lb	100%
01 May 09	170.4 lb	100%
29 Apr 09	171.6 lb	100%
28 Apr 09	172.4 lb	100%
27 Apr 09	172.6 lb	Reasonably Well
17 Apr 09	172.8 lb	Reasonably Well
16 Apr 09	173.6 lb	Reasonably Well
15 Apr 09	175.0 lb	Not Applicable

Date started: 04 Mar 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 175.0 lb
14 Apr 09	174.8 lb	Reasonably Well
04 Mar 09	175.0 lb	Not Applicable

Date started: 24 Jan 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 179.0 lb
02 Mar 09	175.8 lb	Poorly
04 Feb 09	176.8 lb	Reasonably Well
29 Jan 09	177.8 lb	Reasonably Well
24 Jan 09	179.0 lb	Not Applicable