segue o plano 👊🎯
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200.0 lb
Lost so far: 35.9 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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419 kcal
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Fat: 39.21g | Prot: 13.01g | Carb: 1.96g.
Breakfast: Linea Adoçante Sucralose Líquido, 3 Corações Café Extra Forte, Copra Óleo de Coco Extra Virgem, Ovo Mexido. more...
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losing 7.7 lb a week
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