Weigh In record (no journal entry) for 14 April 2010
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147.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 April 2010:
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1482 kcal
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Fat: 51.28g | Prot: 62.62g | Carb: 199.41g.
Breakfast: Powdered Creamer, Sugar, Coffee (Brewed From Grounds), Banana, Butter, Whole Wheat English Muffin, Egg White. Lunch: Red Onions, Nonfat or Fat Free Mozzarella Cheese, Green Leaf Lettuce, Grilled Chicken (Skin Not Eaten). Dinner: Tortilla Corn Chips, Taco or Tostada with Beef, Cheese and Lettuce. more...
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losing 0.7 lb a week
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bigali's weight history
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