Magalie41's Journal, 21 April 2018

Weigh In record (no journal entry) for 21 April 2018
115.1 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2018:
815 kcal Fat: 29.71g | Prot: 29.32g | Carb: 106.68g.   Breakfast: Nescafé 2 en 1 - Café au Lait. Dinner: Yoplait Yopa! 0% Ananas, Hamburger avec Tomate et / ou Ketchup sur Petit Pain, Pommes de Terre Frites. Snacks/Other: La Tisanière Nuit Calme, Ptit Deli Pirates Multi-Céréales Goût Chocolat, Nescafé Cappuccino Noisette. more...
1325 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 10.8 lb a week

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