Weigh In record (no journal entry) for 21 April 2018
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224.9 lb
Lost so far: 85.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2018:
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1121 kcal
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Fat: 28.25g | Prot: 60.47g | Carb: 150.27g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Co-Op Chicken & Bacon Sandwich. more...
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steady weight
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Goragon's weight history
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