Weigh In record (no journal entry) for 21 April 2018
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155.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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849 kcal
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Fat: 36.03g | Prot: 55.28g | Carb: 80.50g.
Breakfast: Body & Fit Whey Choco White, GN Laboratories Egg Protein Liquid, Maitre Salat Mayonnaise, Reese's Spreads, Bäckerkrönung Weizenbrötchen, Gekochtes Ei, Stadtbäckerei Junge Weltmeisterbrötchen. more...
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losing 3.1 lb a week
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