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stay at 26.5 protein grams if you want to stop having gout..you weigh 122..you are fat..you want to weigh 119.
Diet Calendar Entry for 02 July 2012:
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1086 kcal
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Fat: 2.49g | Prot: 28.61g | Carb: 229.49g.
Breakfast: kale, fifty. Lunch: apple, great value sugar snap, Sweet Potato. Dinner: russet potatoes, quaker rice cakes lightly salted. more...
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