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Nach dem Urlaub...war aber auch lecker!
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142.6 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2018:
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1416 kcal
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Fat: 78.06g | Prot: 44.23g | Carb: 135.08g.
Breakfast: Bautz'ner Senf Mittelscharf, Stockmeyer Gebackene Hähnchenbrust Sambesi, Milram Burlander, Milram Frühlingsquark, Backfactory Kürbiskernbrötchen, Kaffee mit Milch. Lunch: Milram Frühlingsquark, Filinchen Vollkorn. Snacks/Other: Buttercremetorte, Seeberger Mandeln, Kaffee mit Milch. more...
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gaining 1.7 lb a week
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 Comments
Schlemmerurlaub 😉 Guten Morgen 🙂 schönen Samstag 🙂
21 Apr 18 by member: Fagmich
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