Weigh In record (no journal entry) for 21 April 2018
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88.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 April 2018:
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1794 kcal
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Fat: 49.72g | Prot: 56.30g | Carb: 199.50g.
Breakfast: İçim Süt, Zeytinler (Küçük-Ekstra Büyük), Beyaz Ekmek, Süzme Peynir, Kırmızı Domates, Haşlanmış Yumurta. Lunch: İçim Süt, Beyaz Ekmek. Dinner: Beyaz Ekmek, Mercimek Çorbası. Snacks/Other: Yoğurt, Çay Şekerli, Sütlü Kahve, Simbat Badem İçi, Eti Cici Bebe, Yeşil Elma. more...
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962 kcal
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Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours. more...
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