Weigh In record (no journal entry) for 20 April 2018
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155.4 lb
Lost so far: 9.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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707 kcal
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Fat: 35.25g | Prot: 42.00g | Carb: 53.22g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream (Large). Lunch: No Name Cheddar Cheese, Ham Steak (Boneless, Extra Lean, Cured) , Egg. Dinner: Strawberries, Strawberries, Healthy Choice Cuban Inspired Pork Bowl. more...
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losing 9.8 lb a week
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kate richards's weight history
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