Weigh In record (no journal entry) for 20 April 2018
|
132.3 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2018:
|
724 kcal
|
Fat: 53.51g | Prot: 52.83g | Carb: 7.29g.
Breakfast: Кофе с Молоком. Lunch: Выгодная Покупка Окорочок . Dinner: Яичница. Snacks/Other: Кофе с Молоком. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Оленька 84's weight history
|