Weigh In record (no journal entry) for 20 April 2018
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214.1 lb
Lost so far: 41.7 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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457 kcal
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Fat: 34.10g | Prot: 24.71g | Carb: 12.49g.
Breakfast: Garoto Chocolate em Pó 100% Cacau, Cafezinho, Ovo Mexido. Snacks/Other: Sadia Mussarela, Sadia Mortadela Defumada, Itambé Creme de Leite Zero Lactose. more...
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losing 2.4 lb a week
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daniella.benevides's weight history
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