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20.04.18.;-) Freitag. Mahlzeit zusammen ;-) 200 g Asia Gemüse 50 g Süss Sauer Scharfsosse 50 g Frsnkfurter 120 g Frikadelle 100 g Erdbeeren 125 g Fettarmer Joghurt ;-)
Diet Calendar Entries for 20 April 2018:
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1640 kcal
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Fat: 70.40g | Prot: 83.33g | Carb: 165.49g.
Breakfast: Tomaten, Edeka Kalamata Oliven, Artischockenherzen in Öl, Kiwi, Picanto Knoblauch in Chili-Marinade, Wasa Sesam Knäckebrot (30g), Den Gamle Fabrik Orange, Den Gamle Fabrik Erdbeere, Den Gamle Fabrik Blaubeermarmelade, Gekochtes Ei, Gut Ponholz Cervelatwurst, Müritzer Müritzer, Exquisa Fitline Frischkäse 0,2%. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Erdbeeren, Frikadelle, Alnatura Frankfurter, Süß Sauer, Iglo Asia Gemüse. Snacks/Other: Coppenrath & Wiese Erdbeer Frischkäse. more...
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3859 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 2 hours, Yard Work (gardening) - 2 hours, Standing - 6 hours, Walking (slow) - 2/mph - 3 hours, Desk Work - 4 hours, Sleeping - 6 hours and 50 minutes, Showering - 10 minutes. more...
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