Weigh In record (no journal entry) for 20 April 2018
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268.7 lb
Lost so far: 50.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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600 kcal
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Fat: 52.09g | Prot: 24.09g | Carb: 6.15g.
Breakfast: Petersilie, Aldi Frischkäse, Hartgekochtes Ei, Buttella Rapsöl, Ja! Speisequark 40%, Kaufland Bio Leinsamen Ganz. more...
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steady weight
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Aelisa78's weight history
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