Weigh In record (no journal entry) for 20 April 2018
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124.8 lb
Lost so far: 54.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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621 kcal
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Fat: 16.60g | Prot: 11.13g | Carb: 110.03g.
Breakfast: Parmalat Молоко 0,5%, Фрутоняня Сок Яблочно-Грушевый. Lunch: Гречка Отварная. Snacks/Other: Праздник Сластены Конфета. more...
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losing 10.8 lb a week
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