Weigh In record (no journal entry) for 19 April 2018
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196.9 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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956 kcal
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Fat: 69.39g | Prot: 72.40g | Carb: 2.60g.
Breakfast: Sabor da Serra Manteiga de Primeira Qualidade (com Sal), Aurora Linguiça Toscana. Lunch: Sabor da Serra Queijo Parmesão Fatiado, Superovos Ovos Tipo Grande Vermelho, Zaffari Peito de Frango Grelhado. Dinner: Galo Azeite de Oliva Extra Virgem, Porto Alegre Queijo Prato, Qualitá Ovos de Codorna. more...
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losing 9.3 lb a week
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Iza_Crist's weight history
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