Weigh In record (no journal entry) for 01 July 2012
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130.0 lb
Lost so far: 9.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2012:
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127 kcal
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Fat: 6.42g | Prot: 11.82g | Carb: 11.43g.
Breakfast: Egg, Coffee, Multi Grain Low in Carbs Gourmet Tortillas. more...
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losing 7.0 lb a week
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ahanks1's weight history
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