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Somit sind jetzt endlich 20 kg weg 😍😍
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164.0 lb
Lost so far: 44.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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1411 kcal
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Fat: 64.90g | Prot: 56.30g | Carb: 144.80g.
Lunch: Lieken Urkorn Fit & Vital Weizen, Bresso Feine Kräuter, Lindenhof Irish Cheddar, Edeka Serrano Schinken, Monarc Berliner mit Mehrfruchtfüllung, Gelatelli Pianola Orange. Dinner: McDonald's Wrap Chicken Greek . more...
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losing 1.5 lb a week
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 Comments
Wahnsinns Leistung!!!! :)
19 Apr 18 by member: carerra82
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19 Apr 18 by member: hi2024
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toll gemacht. herzlichen Glückwunsch
19 Apr 18 by member: Toffifee1989
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Herzlichen Glückwunsch...tolle Leistung 👍
19 Apr 18 by member: *Skorpion-Queen*
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19 Apr 18 by member: Elalala
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19 Apr 18 by member: MaWi888
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Danke 😘😘 so viel Zuspruch habe ich gar nicht erwartet
19 Apr 18 by member: lisa_maries
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Super ... das ist echt ne Leistung 👍👍😊
19 Apr 18 by member: Der-Weg-ist-das-Ziel
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