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1. Frühstück 332 kcal
Diet Calendar Entries for 19 April 2018:
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1896 kcal
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Fat: 70.64g | Prot: 74.97g | Carb: 234.22g.
Breakfast: Ja! Mandarin-Orangen, Magerquark, Banane, Ja! Haferflocken, Milbona H-Milch 3,5% Fett, Ja! Frischkäse Doppelrahmstufe, Dulano Kochschinken, REWE Weizen-Vollkorn Sandwich , Tomatenmark, Ja! Emmentaler Gerieben. Lunch: Qizini Döner Kebab. Dinner: Iglo Rahm-Gemüse Königsgemüse, Dulano Kochschinken, Ja! Emmentaler Gerieben. Snacks/Other: Banane, TiP H-Vollmilch 3,5%. more...
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2245 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 22 minutes, Bicycling (leisurely) - <10/mph - 50 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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