Weigh In record (no journal entry) for 19 April 2018
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140.2 lb
Lost so far: 20.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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949 kcal
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Fat: 32.33g | Prot: 59.05g | Carb: 103.01g.
Breakfast: Café, Fromage Blanc, Brioche. Lunch: Salade Verte, Poivrons Rouges Doux, Poisson, Carottes, Pain au Levain, Concombre (Pelé). Dinner: Baguette, Oeuf, Andros Compote Pomme Fraise, Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Pâté de Foie. more...
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steady weight
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claironbis's weight history
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