Weigh In record (no journal entry) for 19 April 2018
|
156.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2018:
|
1911 kcal
|
Fat: 64.33g | Prot: 137.60g | Carb: 192.01g.
Breakfast: Cantaloupe Melonen, Maitre Salat Mayonnaise, Gekochtes Ei, REWE Beste Wahl Chia Brötchen, Body & Fit Smart Bar Crunchy Banana-Toffee Flavour. Lunch: Zuchinipuffer, KF mit Datteln. Dinner: ZEC+ Whey Connection - Pistachio. Snacks/Other: Snickers Eis (53 ml), Profuel Alphaminos Cherry. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andy1301's weight history
|