Weigh In record (no journal entry) for 18 April 2018
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145.3 lb
Lost so far: 42.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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910 kcal
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Fat: 42.06g | Prot: 37.52g | Carb: 99.08g.
Breakfast: Qualitá Castanha de Caju sem Sal. Lunch: Kiwi, Queijo Coalho, Spoleto Carne de Sol. Dinner: Coca-Cola Coca-Cola, Sanduíche de Presunto e Queijo. Snacks/Other: Häagen-Dazs Sorvete Doce de Leite, Kiwi. more...
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losing 1.5 lb a week
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Tana Oliveira's weight history
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