Weigh In record (no journal entry) for 18 April 2018
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228.6 lb
Lost so far: 97.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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648 kcal
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Fat: 43.43g | Prot: 71.50g | Carb: 40.00g.
Lunch: Itambé Creme de Leite, Goiabal Mussarela Light, Seara Presunto Cozido sem Capa de Gordura, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Vigor Grego Zero Gorduras Amora. more...
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gaining 5.0 lb a week
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rcfleuri2's weight history
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