Best post workout snack!!
Diet Calendar Entries for 18 April 2018:
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1465 kcal
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Fat: 57.97g | Prot: 39.97g | Carb: 206.84g.
Breakfast: Nature Valley Sweet & Salty Nut Bars - Peanut, Spinach , Silk Creamy Cashew Unsweetened, Manitoba Harvest Hemp Pro Fibre, Strawberries , Unsweetened Frozen Raspberries, Bananas . Lunch: Amy's Organic Alphabet Soup, Snapple Peach Green Tea, Quinoa (Cooked), Broccoli , Tofurky Marinated Tempeh Sesame Garlic. Dinner: Earth Island Creamy Garlic, President's Choice Garlic & Butter Croutons, Ketchup , President's Choice Mozzarella Cheese Sticks, Lettuce. Snacks/Other: Dragon Fruit. more...
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1667 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Running - 6/mph - 10 minutes, Resting - 10 hours and 10 minutes, Sleeping - 12 hours. more...
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