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Joella1977
Journal
30 Jun 12
Joella1977's Journal, 30 June 2012
Joella1977's Profile
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Weigh In record (no journal entry) for 30 June 2012
203.0 lb
Lost so far:
8.0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 June 2012:
385 kcal
Fat: 29.00g | Prot: 30.50g | Carb: 0.00g.
Breakfast:
Marble Cheese, Feta Cheese, nature egg.
more...
2823 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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Joella1977's weight history
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