Diet Calendar Entries for 18 April 2018:
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1123 kcal
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Fat: 77.80g | Prot: 48.68g | Carb: 61.41g.
Breakfast: Bolo de Banana Low Carb, Abacate. Lunch: Tio João Arroz Integral Cozido, Batata Inglesa Cozida, Walmart Queijo Mussarela, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Café com Leite Integral, Aviação Manteiga com Sal, Pão Branco. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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700 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Hiking - 1 hour, Samsung Health - 22 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Que seria isso? Ta bonito
18 Apr 18 by member: Becca Brand
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Nilza castanho's weight history
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