Weigh In record (no journal entry) for 18 April 2018
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145.7 lb
Lost so far: 6.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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1494 kcal
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Fat: 56.90g | Prot: 65.92g | Carb: 148.28g.
Breakfast: Auchan Le Carré de Mie Complet, Carrefour Spécial Sandwich Complet, Café au Lait, Andros Confiture Allégée Abricots. Lunch: Fleury Michon Jambon à Poêler, Chabrior Biscottes Goût Brioché, Maggi Soupe à l'oignon. Dinner: Buffalo Grill Salade d'accueil , Auchan Petit Pain Précuit, Carrefour Frites Classiques, Buffalo Grill Bbq Ribs. Snacks/Other: Pomme, Bjorg Galettes de Riz Chocolat Noir Coco. more...
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losing 9.3 lb a week
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