Weigh In record (no journal entry) for 18 April 2018
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146.2 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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958 kcal
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Fat: 50.30g | Prot: 26.00g | Carb: 98.30g.
Breakfast: Макдоналдс Капучино (0,2 L), Макдоналдс Картофель Фри (Маленькая), Макдоналдс Чизбургер, Макдоналдс Вишневый Пирожок, Макдоналдс Соус Сырный. more...
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losing 4.6 lb a week
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ash_julia's weight history
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