Weigh In record (no journal entry) for 18 April 2018
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169.5 lb
Lost so far: 8.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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537 kcal
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Fat: 14.01g | Prot: 15.84g | Carb: 90.96g.
Breakfast: My Muesli Noats Porridge Brombeer Chia, Kaffee mit Milch. Lunch: Krautsalat. Dinner: TiP Bihunsuppe. Snacks/Other: Äpfel. more...
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losing 1.5 lb a week
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Petra.Pfeiffer29's weight history
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