neko 919's Journal, 18 April 2018

Weigh In record (no journal entry) for 18 April 2018
101.9 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2018:
1277 kcal Fat: 54.81g | Prot: 64.87g | Carb: 129.12g.   Breakfast: おから蒸しパン. Lunch: カフェオレ, 森永 プロテインバー. Dinner: ご飯, ファミリーマート 鶏と野菜のスープ, 卵焼き, ヤオコー ささみ大葉フライ. more...
2109 kcal Activities & Exercise: Bathing - 22 minutes, Working - 4 hours and 1 minute, Sitting - 2 hours, Driving - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 7 minutes, Ballet - 1 hour and 30 minutes, Watching TV/Computer - 4 hours. more...
steady weight

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