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211.2 lb
Lost so far: 57.5 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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538 kcal
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Fat: 35.16g | Prot: 37.83g | Carb: 17.04g.
Breakfast: Puro Sabor Pasta de Soja com Alho e Cebolinha, Canastra Queijo Minas Artesanal, Ovo Frito sem Gordura, Café. Dinner: Pronto Light Cenoura, Berinjela, Alface, Ovo. more...
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losing 15.4 lb a week
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