Weigh In record (no journal entry) for 17 April 2018
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129.0 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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1326 kcal
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Fat: 53.60g | Prot: 67.20g | Carb: 135.75g.
Breakfast: Monoprix Bio Muesli Croustillant Fruits Rouges, Bjorg Flocons D'Avoine Complets Bio, Miel, Taillefine Fromage Blanc 0%. Lunch: Fleury Michon Le Tranché Fin Torchon -25% de Sel, Monoprix Salade Falafels Boulgour. Dinner: Lindt Lindor, Huile d'Olive, Aldi Vinaigre Balsamique, Salade Verte, Charal Carpaccio Basilic. Snacks/Other: Pomme. more...
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losing 4.6 lb a week
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