manoguem's Journal, 29 June 2012

159.0 lb Lost so far: 1.0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

---

1436 kcal

Fat: 41.98g | Prot: 56.73g | Carb: 211.90g.   Breakfast: coconut water, trader joes green plant juice, vega . Lunch: chipotle vegetarian buritto bowl. Snacks/Other: green juice. more...

2413 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Shopping - 45 minutes, Housework - 2 hours, Desk Work - 3 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 9 hours, Stretching (yoga) - 15 minutes. more...