Weigh In record (no journal entry) for 17 April 2018
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140.2 lb
Lost so far: 20.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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1315 kcal
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Fat: 47.26g | Prot: 92.34g | Carb: 106.38g.
Breakfast: Brioche, Fromage Blanc, Café. Lunch: Auchan Fromage Blanc 0%, Poivrons Verts, Carottes, Florette Salade Composée, Leader Price Poisson Blanc Nature. Dinner: Vin Sauvignon Blanc, Crème Chantilly, Salade Verte, Fraises, Burrata, Charal Onglet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Croissant. more...
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losing 3.1 lb a week
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