🐿 doofes Eichhörnchen mal wieder ....
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245.8 lb
Lost so far: 16.5 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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1653 kcal
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Fat: 88.63g | Prot: 74.02g | Carb: 138.20g.
Breakfast: Hauchfein Schinken Gebacken, Kronenbrot Bauern Schwarzbrot, Granny Smith Äpfel, Salatgurke, Möhren, Cocktailtomaten, Linessa Körniger Frischkäse Light. Dinner: Block House Sour Cream, Hackfleisch (Hamburger, Ca. 23% Fett, Gefrorene Bratlinge), Potato Master Süßkartoffel Pommes. Snacks/Other: Schokoladenkeks, Haribo Lakritzschnecke, Cocktailtomaten, Gelbe Paprika, Möhren, Granny Smith Äpfel, Salatgurke. more...
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steady weight
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