Olessja's Journal, 17 April 2018

Guten Morgen ein neuer aufregender Tag
155.0 lb Lost so far: 39.0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2018:
724 kcal Fat: 29.42g | Prot: 47.35g | Carb: 64.38g.   Breakfast: Aldi Power Eiweiß Shake, Milch (Vollmilch). Dinner: Gut & Günstig Frühlingsrollen Rind. more...
losing 18.5 lb a week

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Guten Morgen 🌞 
16 Apr 18 by member: MoFu27

     
 

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