Weigh In record (no journal entry) for 17 April 2018
|
135.4 lb
Lost so far: 8.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2018:
|
1073 kcal
|
Fat: 93.74g | Prot: 47.65g | Carb: 5.96g.
Breakfast: Альпенгурт Сливки Порционные, Сливочное Масло, Яйцо Всмятку. Lunch: Дубки Грудинка, Яйцо Всмятку. Dinner: Молодой Зеленый Лук, Слобода Майонез Провансаль 67%, Вареное Яйцо. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tosik82's weight history
|