Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Aleksiа
Journal
16 Apr 18
Aleksiа's Journal, 16 April 2018
Aleksiа's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2018
151.9 lb
Lost so far:
7.5 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2018:
1021 kcal
Fat: 59.84g | Prot: 43.28g | Carb: 82.45g.
Breakfast:
Лента Запеканка Творожная с Изюмом.
Lunch:
Токио Сити Ролл Камикадзе .
Dinner:
Energy Diet Дыня Smart на Воде.
more...
1940 kcal
Activities & Exercise:
Elliptical - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Aleksiа's weight history
view complete history