Padme Sky's Journal, 16 April 2018

Weigh In record (no journal entry) for 16 April 2018
136.7 lb Lost so far: 14.8 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2018:
519 kcal Fat: 23.89g | Prot: 58.26g | Carb: 14.43g.   Breakfast: Яйцо Всмятку. Lunch: Помидоры, Куриные Грудки (Жареные). Dinner: Яйцо Всмятку. Snacks/Other: Морковь, Кофе. more...
losing 15.4 lb a week

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