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sexta13
Journal
16 Apr 18
sexta13's Journal, 16 April 2018
sexta13's Profile
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Pós aniversário...bora correr atrás do preju.....
213.4 lb
Lost so far:
55.3 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2018:
231 kcal
Fat: 10.27g | Prot: 15.48g | Carb: 20.02g.
Breakfast:
Café.
Dinner:
Acelga, Ovo, Alface, Cebolas.
more...
2460 kcal
Activities & Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 13.9 lb a week
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