sexta13's Journal, 16 April 2018

Pós aniversário...bora correr atrás do preju.....
213.4 lb Lost so far: 55.3 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2018:
231 kcal Fat: 10.27g | Prot: 15.48g | Carb: 20.02g.   Breakfast: Café. Dinner: Acelga, Ovo, Alface, Cebolas. more...
2460 kcal Activities & Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 13.9 lb a week

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