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Everytime I try to start a new diet, my cravings kick in. It's like I self sabotage! I have craved carbs intensely the last 24 hours. How can I get a grip and commit to this diet? Any advise? I don't want to fail again.
Diet Calendar Entries for 13 April 2010:
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1968 kcal
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Fat: 82.02g | Prot: 95.55g | Carb: 222.73g.
Breakfast: Little Debbie 100 calorie Snack cake, ketchup, scrambled eggs, grapefruit, Whole Wheat Bread. Lunch: potato, condiments, lunchmeat, slice bread, clementine. Dinner: chicken tenders, Ranch dressing, cheese, onion, tomatoes, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: tomato juice, sugar free yogurt, candy, milk, Life cereal. more...
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2833 kcal
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Activities & Exercise:
Shopping - 30 minutes, Sitting - 1 hour, Housework - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 5 minutes, Sleeping - 8 hours, Resting - 12 hours and 25 minutes. more...
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 Comments
I find that when I'm craving carbs, the only way to curb it is to go on South Beach (which I'm starting today because of my cravings). It is VERY hard the first week, but I feel so much better when I clean out that bad stuff.
13 Apr 10 by member: flatbellygoal
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Thanks for the encouragement. Cutting carbs is hard. I hope next week will be easier.
13 Apr 10 by member: AliannaRenae
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